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Doesn't this look delicious? Well in this blog I'm going to give you ingredients and step by step instructions for you to do this at home.
What You'll Need:
- 10 medium sized strawberries (I would suggest getting them frozen for this recipe)
- 1 cup of coconut milk (I got a canned kind; if you get it in a can make sure you shake well before opening it)
- Vanilla Ice cream (My measurements for this would be three scoops that are about the size of a tennis ball? If that's too much then just shrink it down a little bit
- 1/4 cup heavy whipping cream
- 2-3 tbsp of white cane sugar
- 1/4 tsp vanilla
Shake:
- Put strawberries, coconut milk, and ice cream into a blender or Magic Bullet and blend to desired consistency
If the shake is not as sweet as you want it then add a few tablespoons of white cane sugar to it.
Why Eat This?
Coconut milk is low in calories and contains protein and dietary fibers.
Strawberries are the 27th most valuable source of antioxidant rich food that people in the USA eat, and it ranked 4th when judged with fruits alone. Strawberries also improve your blood sugar.
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